Our Chakras
The mind is its thoughts, the heart is its desires, and the soul is its experiences.
Mind ॐ Body ॐ Soul
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8 Best Yoga Asanas for Beginners
8 Best Yoga Asanas for Beginners Yoga Asana is the simplest way to meditate and to reduce our excess weight. The ancient practice types of yoga as...
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Benefits of Meditation
What is meditation? Meditation is relaxation. It is not about concentration, it’s actually about de-concentration. It’s not about focussing one’s t...
